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Thursday, 30 August 2018

Can Eating Late Breakfast, Early Dinner Help in Losing Weight?

 Unknown     03:29     Lifestyle News, Top Lifestyle News- News18.com     No comments   

Study shows people who delayed their breakfast by 90 minutes and had their dinner 90 minutes earlier than usual lost more than twice as much body fat on average.

from Top Lifestyle News- News18.com https://ift.tt/2MEEwtQ
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