Less than an hour of weekly resistance exercise compared with no resistance exercise was associated with a 29 per cent lower risk of developing metabolic syndrome including diabetes.from Top Lifestyle News- News18.com https://ift.tt/2DolT7n
Lift Weights to Lower Your Stroke Risk
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Lifestyle News, Top Lifestyle News- News18.com
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Less than an hour of weekly resistance exercise compared with no resistance exercise was associated with a 29 per cent lower risk of developing metabolic syndrome including diabetes.from Top Lifestyle News- News18.com https://ift.tt/2DolT7n
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