The study showed that individuals who participated in mindfulness training lost three kilograms of weight in six months than others who participated in obesity management programme.from Top Lifestyle News- News18.com https://ift.tt/2R6tz5A
Here's How Mindfulness Training May Help in Weight Loss
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Lifestyle News, Top Lifestyle News- News18.com
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The study showed that individuals who participated in mindfulness training lost three kilograms of weight in six months than others who participated in obesity management programme.from Top Lifestyle News- News18.com https://ift.tt/2R6tz5A
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