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Wednesday, 20 February 2019

Exercise Can Help You Counter Effects of Jet Lag, Shift-based Work

 Unknown     02:20     Lifestyle News, Top Lifestyle News- News18.com     No comments   

The study, from the Arizona State University, showed that exercise can shift the human body clock with the direction and amount of this effect depending on the time of day or night in which people exercise.

from Top Lifestyle News- News18.com https://ift.tt/2Xf5XMy
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