Taking just 20 minutes out of your day to stroll or sit near nature will significantly lower your stress hormone levels, a new study suggests.from Top Lifestyle News- News18.com https://ift.tt/2IbC22r
Just 20-minute 'Nature Pill' Can Lower Your Stress
04:27
Lifestyle News, Top Lifestyle News- News18.com
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Taking just 20 minutes out of your day to stroll or sit near nature will significantly lower your stress hormone levels, a new study suggests.from Top Lifestyle News- News18.com https://ift.tt/2IbC22r
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