Junk Food: Modern Day Meals That Impact our Body More Than We Know

'Junk food' is essentially any food that is highly processed, high in calories and low in nutrients. Junk food is also usually high in added sugars, salt and saturated or trans fats. Some evidence points to junk foods as being as addictive as alcohol and drugs.

from Top Buzz News- News18.com https://ift.tt/3pvRWYk